Learn How To Overcome Break Up Depression

Some relationships can radically end and you feel a breakup depression. It just sort of strikes out of the blue, and your whole life gets turned upside down.

Whatever is done to you is now in the past, however, and it’s wholly in your control when you snap out of feeling down to go on with your life and pick up the pieces. Break up depression really stems from holding onto ideas about what should or shouldn’t have happened and not living in the moment. It can take a bit of time to overcome the inclination to focus on negative aspects of your life. You need to be positive in your thinking and with your awareness. This is absolutely critical. Watch you thinking and see what you’re focusing your mind on that is causing you to feel bad.

Try to avoid keeping any sort of things around that remind you of your ex or your relationship. These sorts of things only make you long for the “good days” and leave you feeling a void in your life. If you have to, box them up and store them away for the time being. This will give you the mental space you need to heal and focus on positive things in your life.

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Get your friends on board to help you in your recovery from your break up. Many times feelings like depression can creep in when we feel isolated from others. By keeping a close knit group of friends in your life, you can start to bounce back from your break up faster that before.

You and your friends can together build happy memories together and foster a closer relationship. Not only will they help you recover from a break up, but they will also help you see that life isn’t all doom and gloom. Plus, you’ll be building a different sort of relationship–a friendship.

You can also get out and make new friends and meet new people. Go and do things that you’ve been putting off for a while now. Maybe you can go and join a few groups or classes for things that you’ve been interested in for some time now. Or maybe you can get involved in community events to meet new people. But either way, making new friends will help you broaden your horizons and focus your mind on seeing this phase of your life as a stage of growth rather than a stage of loss.

So, remember to move your life in a positive direction. You can change the way that you see this chapter of your life by consciously choosing to make it one of growth and positivity rather than one of collapse and negativity.

Article Source: sooperarticles.com/relationship-articles/breakups-separation-articles/learn-how-overcome-break-up-depression-643061.html

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If you found this helpful please check out taking a break from a relationship on the website Getting Her Back.Author: Clay Andrews

Soft Furnishings Ideas

Soft Furnishings Ideas


Ujwala Gawas

The decor of every home needs to be reinvented every now and again and with the huge variety of soft furnishings available to you it can be an easy and fun project to undertake. You should find it an easy task to make your home more stylish and individual.

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Each individual household is designed according to the requirements and style of the person living there. Culture, age group and personal preferences are all factors that contribute to making one home different from another. Heavy furnishings like furniture and fixtures can be hard to replace generally because of the high costs involved. Soft furnishings on the other hand are affordable and can allow you to make over your home with every change of the seasons. The fundamental parts of home decor are things like bed linen, tapestry, cushions, upholstery, table covers, curtains and rugs. By making the right use of these soft furnishings you can add colour and zest to your home. His can also be done by choosing the right fabrics, prints and colours. Think about things like the stitching on pillows and cushions as trends change from time to time. Traditional and more formal home decor puts a lot of emphasis on the embellishment of soft furnishings. The use of rich colours mixed with gold give off a more formal and stylish look and a combination of bright colours and rich fabrics like silk and brocade will accentuate your stylish living. If you are interested in more formal decor then things like heavily worked cushions and table tops are perfect for you. When purchasing a rug you should make sure that it compliments the colour theme you have. Rugs can be oriental or plain and be pure wool or synthetic, there is a huge choice out there. If you have upholstery or tapestry these are easy to change and by doing this you can create an entirely new effect in your home. Bare walls can give the impression of an empty room and wall hangings are a good way to prevent this. Curtains are the most prominent and essential feature of any room. You can also show off your individuality by choosing the right set of curtains. Keep in mind the size of your windows as curtains for a large house with big windows can be more elaborate whereas in a small apartment they will detract from your decor. If you have a sea view through your window then using sheer curtains is a wonderful idea, otherwise beautiful curtains in bright colours are a good alternative if you wish to hide the outside view. There is such a wide variety of curtains that you will be able to cater to your own personal requirements and different rooms.

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Soft Furnishings

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Home Accents: Pillows, Cushions And Bean Bag Chairs

By Christine George

Comfort is important in any home, and pillows, cushions and comfortable chairs are both welcome and can complement any decorative home accents you choose for your home. Most people who focus on a theme when furnishing or decorating their home, a theme used either for the house in general or for individual rooms, tend to think only on the major items of furnishing and decoration, and ignore minor matters such as pillows and cushions.

Nevertheless, it is such items that offer the comfort that makes a house a home, and your choice of pillows and cushions is just as important as the lighting, dcor and other home accents you choose to promote your theme. So what is available online in the way of pillows, cushions and other soft furnishings that enable you to live in comfort as you enjoy the way you have designed and accented your home?

Home Accents: Pillows

Pillows can be decorated in many ways, either to conform to the theme of a room or to offer a contrast to the major home accents. Although pillows are generally associated with bedrooms, where floral accents are not uncommon, they are also used in lounges and patios as throw cushions for casual use. Such pillows tend to be of a more permanent design than those with removable covers, and contemporary designs tend to complement most home accents and themed rooms.

When you choose pillows for your home, it is advisable to select those that are machine washable, although if you choose leather finishes that will obviously not be possible. Irrespective of the material or the design, pillows, particularly the small cushion-like pillows that can be used to provide comfort anywhere in your home, can be chosen either to complement or contrast with the major theme or accent of the room in which they are used.

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Home Accents: Cushions

Cushions, particularly those used as back-rests for chairs and sofas, are generally fitted with removable covers, although not all are. Irrespective of this, you will generally have a good selection of patterns and colors to choose from and many believe that tapestry designs are best because they look so professional and classy.

Cushions, or cushion covers, can display any design you want, and if you have home accents in a specific theme then cushions are available in nautical themed, medieval designs, floral themes, animals or even relate to nationalities such as French topics. A number of cushions displaying various sections of the Bayeux tapestry for example, narrating the Battle of Hastings where the Normand successfully invaded England, are readily available online, as are cushions on other French themes.

There are some stunning tapestry cushions available on 18th century themes, including nautical designs, and you can also purchase a copy of Van Gogh’s ‘Sunflowers’ in a tapestry cushion format. Generally, what you want you can get in terms of tapestry cushion cover designs for your home.

Home Accents: Bean Bag Chairs and Sacks

Bean bag chairs are added here because they can be so relaxing, that they cannot be ignored when discussing the comfort of soft furnishings such as pillows and cushions. Kids love bean bag chairs, and so do most adults – particularly relax sacks. Available in sizes from around 4 ft up to 8 ft, these are the ultimate in relaxation.

Filled with shredded polyurethane foam rather than beans, these fit from one to three or four people depending on their size. They come with designer covers that can be washed, liners – mostly free – and are available in a large number of colors and fibers to suit your needs. These sacks allow you to really relax, and though most people generally refer to them as ‘bean bags’ they are technically not – because they contain no beans!

You can move them around with you, you can sit in them, lie in them and even sleep in them – they are the ultimate seating solution for when you have guests, and many use them in home cinemas. They are great for placing in corners, and so making full use of your room.

These various soft furnishing forms of home accents – pillows, cushions and bean bags or sacks, will conform to just about any room theme, and can also fit in with any color scheme because of their removable/interchangeable covers – you can purchase covers to suit each room or color scheme. So don’t forget the comfort when you are planning your home accents.

About the Author: It is important that the

pillows, cushions, bean bag chairs

and other soft furnishings in your home are suitable for the decorative style of your individual rooms. Check out

Global Home Accents

for a wide range of these plus many more decorative items to suit any themed room or home accent of your choice.



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Valentine Smitten Knitting Pattern

Valentine Smitten Knitting Pattern



Knitting Pattern for a Valentine Smitten – The Glove for Couples to Wear Together.

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Tired of struggling with holding hands while wearing gloves? The Smitten is the Glove for Two, which allows you to actually hold hands while your hands are snug and warm inside the smitten. A “must have” for couples and Valentine Love Birds. To Knit the Valentine Smitten a glove made for two you will need… Yarn: 50g Double Knitting Wool Needles: 4 double-ended needles sized – Metric 3mm, UK 11 and US 2 Finished Sized: 20cm from top of the smitten tot he bottom and 17cm wide. The Smitten Cuffs Cast on 44 stitches evenly on the 3 needles and rib (knit a stitch, purl a stitch) 20 rounds. Next Round: *K3, Inc in next stitch* to end Knit 4 rounds straight Next Round: Cast off the first 13 stitches, and knit the remaining stitches and leave on spare needles. (42 Stitches) Knit another cuff in the same way but do not put it onto spear needles instead continue as so… The Smitten Knit across the stitches on the spare needle so that the two cast on edges are together (84 Stitches) Divide the stitches across the 3 needles evenly so that there are 28 stitches on each needle. Knit 24 rounds straight. Decreasing the Smitten Next Round: sl1, k1, psso knit to last 2 stitches on that needle K2 tog – repeat on each of the 3 needles in the round. Next and every alternate round – Knit Repeat the decreasing rounds until there are 42 stitches remaining ending with a Knit round. Shaping the Bottom of the Smitten 1 Round: *K2, K2 tog* to last 2 stitches, K2 Next and every alternate round – Knit 3 Round: *K1, K2 tog* to last 2 stitches, K2 5 Round: *K2 tog* to End Thread the end of the yarn through the remaining stitches and through the loop of the yarn itself and draw up the knitting tightly and Finnish off. Sew wool ends in, and sew the cast on edges together and turn the smitten right sides out. The smitten is now ready for wearing. The smitten can also be worn alone as a muff. To keep your hands that are not inside the smitten warm you need to also knit a conventional pair of mittens or gloves.

For More valentines craft ideas visit, http://www.perfectvalentines.co.uk to post a message to your Valentine visit http://www.perfectvalentines.co.uk/post-a-valentines-message.shtml

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